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10 Super Foods that Start with Q

January 14, 2022
in Beauty, Health & Fitness, Lifestyle, Skin Care
Reading Time: 15 mins read
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 foods that start with Q

To bring you up to tune with foods that will keep you hale and hearty, we made this list of foods that start with Q. These are super great foods just as our list of foods that start with S. Enjoy the read.

Table of Contents

  • Foods that Start with Q
  • #1 Foods that Start with Q: Qottab
    • History, Origin, and Description of Qottab 
    • Presentation of Qottab
    • How to get Qottab
    • How to Prepare Qottab
  • #2 Foods that Start with Q: Quahog
    • History, origin, and description of quahog
    • Presentation of Quahog
    • How to get Quahog
    • How to Prepare Quahog
  • #3 Foods that Start with Q: Quail
    • History, origin, and description of quail
    • Presentation of Quail
    • How to get Quail
    • How to Prepare Quail
  • #4 Foods that Start with Q: Quark
    • History, origin, and description of Quark
    • Presentation of Quark
    • How to get Quark
    • How to Prepare Quark
  • #5 Foods that Start with Q: Queijadinha 
    • History, origin, and description of Queijadinha
    • Presentation of Queijadinha
    • How to get Queijadinha
    • How to Prepare Queijadinha
  • #6 Foods that Start with Q: Quesadilla
    • History, origin, and description of Quesadilla
    • Presentation of Quesadilla
    • How to get Quesadilla
    • How to Prepare Quesadilla
  • #7 Foods that Start with Q: Quiche
    • History, origin, and description of Quiche
    • Presentation of Quiche
    • How to get Quiche
    • How to Prepare the Quiche
  • #8 Foods that Start with Q: Quince
    • History, origin, and description of Quince
    • Presentation of Quince
    • How to get Quince
    • How to Prepare Quince
  • #9 Foods that Start with Q: Quindim
    • History, origin, and description of Quindim
    • Presentation of Quindim
    • How to get Quindim
    • How to Prepare Quindim
  • #10 Foods that Start with Q: Quinoa
    • History, origin, and description of quinoa
    • Presentation of quinoa
    • How to get quinoa
    • How to Prepare quinoa

Foods that Start with Q

#1 Foods that Start with Q: Qottab

History, Origin, and Description of Qottab 

The first in our list of foods that start with Q is the Qottab. This is a pastry of Iranian origin. It is made from flour, powdered sugar, almonds, and cardamom seeds.

Qottab is one of three kinds of sweets that the city of Yazd is known for. The other two are baklava and pashmak.

Presentation of Qottab

Qottab comprises two parts; the crispy outer layer made of dough and the soft inside filling.

How to get Qottab

You can buy qottab from online pastry shops around you. Using the internet, search for “qottab snacks around me”.

How to Prepare Qottab

  • To prepare Qottab, first make pastry dough with flour, oil, egg, milk, and cardamom;
  • Mix crushed almond, crushed walnut, powdered sugar, and cardamom for the filling;
  • Put a small amount of the filling in a little dough and shape it into a small ball;
  • Finally, they fry the pastries in oil and roll the sweets in pistachio powder, almonds powder, and sugar.

#2 Foods that Start with Q: Quahog

History, origin, and description of quahog

The second in our list of foods that start with Q is the quahog. The quahog is consumed since the dawn of time all over the world, the clam comes in different sizes and species (there are nearly 2000 varieties!). Today, it is China that represents almost all the world in the production of quahog.

Formerly, the clam was used as currency, and they used it in particular for the barter of jewelry or tools.

Presentation of Quahog

This shell is a bivalve mollusk that appreciates sandy bottoms to burrow there and thus escape predators. It can only be fished if it reaches the minimum size of 4 cm.

How to get Quahog

You can buy quahogs online and in grocery stores.

How to Prepare Quahog

The cooking possibilities of quahog are multiple and only require a few minutes: steaming, grilling, or simply cooked with white wine and onions sauce, or a cream sauce.

#3 Foods that Start with Q: Quail

History, origin, and description of quail

The third in our list of foods that start with Q is the quail. The domestication of Quail started simultaneously in China, Korea, and Japan in the 1300s. The control of its exploitation has since seen progress over time, particularly in Japan. Around 1590, there was an interest in this bird as a distraction animal (for singing males), and increasingly, for food. It is also in Japan that the actual breeding, also called coturniculture, would have started around 1910. In the 20th century, in the 1950s, the domestic quail was introduced to Europe, from where it percolated to other regions of the world.

Presentation of Quail

It is the smallest gallinaceous in Europe. This small, dull, brownish bird shows no obvious plumage character, apart from the whitish streaks on the flanks and the black facial design.

Its upper surface is brown with black and creamy yellow stripes forming two more or less distinct bands. The underside is cream, with a whitish throat framed by dark bands. Three yellowish stripes cover the top of the head. The extremely short tail stresses the impression of a massive silhouette. Its size ranges from 16 to 18cm, for a wingspan of about 35cm, and a weight of 70 to 100g.

How to get Quail

Getting hold of quail is not as difficult as most people think. You can get quails locally in livestock markets, from local and professional quail breeders. There are quail breeders who sell the birds online. You can decide to rear quails by buying fertilized eggs or quail broilers from pet stores.

How to Prepare Quail

Cut the Quail completely open on the back, press flat, season with salt, pepper, sprinkle with chopped rosemary, and fry well on both sides in olive oil. Rub with garlic and place in the 180-degree oven for about 15 minutes to finish cooking.

White bread and salad with vinaigrette go well with this.

#4 Foods that Start with Q: Quark

History, origin, and description of Quark

Quark comes fourth in our list of foods that start with Q. Quark is a type of fresh dairy product got when soured milk is warmed until the desired amount of curdling is achieved. Even if there is no direct evidence today, curdled milk has certainly been consumed since the Neolithic period (in Mesopotamia, Palestine, Egypt).

There is archaeological evidence of cottage cheese production dating from 4000 BC. It is pottery pierced with holes, found at the end of archaeological excavations of lake dwellings in Neuchâtel. They would have served as strainers to separate the curds from the whey.

Biblical scenes dated to around 2000 BC also attest to the fact that curdling of milk was already mastered.

Presentation of Quark

Quark is like cheese-yogurt such as South Asian chak (k), Arabian labneh, and Central Asian suzma or kashk, but these products are obtained from yogurt (milk fermented with athermophilic), while the quark is made from milk fermented with a mesophilic.

How to get Quark

Buy already made quark cheese online or in local supermarkets that sell dairy products around you.

How to Prepare Quark

First, heat the milk on the stove to around 32 degrees. It is best to check with a kitchen thermometer so that it is not too hot. Then incorporate the yogurt and cottage cheese using a whisk.

Then, wrap the pot in a warm woolen blanket and allow the milk mixture to mature for 24 hours at room temperature.

The next day, cover the sieve with a slightly damp muslin and place it over the bowl. Pour in the milk mixture and let it drain for about 2 hours. You can then transfer the finished curd from the sieve to a sterilized jar and put it in the refrigerator for about 4 hours to give it the desired consistency. Cottage cheese can be kept in the refrigerator for a week.

#5 Foods that Start with Q: Queijadinha 

History, origin, and description of Queijadinha

The fifth in our list of foods that start with Q isQueijadinha. It is a tasty pastry dessert similar to pies and cheesecakes. Cupcakes are a staple in Brazilian and Portuguese cuisine and follow these traditions using egg yolks, sugar, coconut, milk, and cheese. After baking, many cooks place desserts in decorative paper cups.

Queijadinha has since survived over the centuries and has become a staple in bakeries and children’s parties in Brazil and Portugal. The dish is also served as an end-of-course dessert with popular Brazilian dishes like shrimp and beans.

Presentation of Queijadinha

We can classify Queijadinha as a type of pastry, with elements similar to pies and cheesecakes. Pastries are baked goods that often have a light, sweet taste with a crumbly outer bread texture. Queijadinha can also have these characteristics, besides a soft cheesecake-like filling. Like a pie, this filling is often fruity and full-bodied and may or may not be covered with a pastry topping. Some cooks and fans of the dessert compare it to another popular Brazilian dessert called quindim, as the latter also contains sugar, egg yolks, and coconut as the principal ingredients.

How to get Queijadinha

You can prepare queijadinha by yourself or place an order online. Most restaurants and hotels that offer intercontinental dishes may also have queijadinha on their menu or serve it on request.

How to Prepare Queijadinha

Traditional Queijadinha is made from a few simple and common ingredients. Most recipes call for sugar, grated coconut, sweetened condensed milk, egg yolks, and cheese. Because of the importance of cheese, the recipe is often considered a cheese dish as well as a dessert. The finished product is obtained by mixing the ingredients and cooking for about 15 minutes. The measurements for each ingredient vary depending on the recipe, as do the recommendations for preparing and serving the dish.

#6 Foods that Start with Q: Quesadilla

History, origin, and description of Quesadilla

The sixth in our list of foods that start with Q is Quesadilla. Also known as the tortilla, Quesadilla is a typical Mexican dish based on a Mexican tortilla. In the original, this tortilla is made with cheese, which is placed in the middle of a folded tortilla, which is then baked or deep-fried.

Presentation of Quesadilla

Translated as “little cheese”, a quesadilla is a fried or grilled tortilla you can fill with cheese, chicken, onions, and, if you like it spicy, with one or two fiery chilies. Typically, quesadillas are eaten as a light meal or snack, but can also be served as a main course.

How to get Quesadilla

Quesadilla is sold online and offered in menus of most restaurants and hotels. You can also learn how to prepare quesadilla by yourself.

How to Prepare Quesadilla

Heat some fat in a large, shallow pan. 

Place a wheat tortilla in the pan and top with the grated cheese.

Then dice the peppers and spread 2 tablespoons of it together with 2 tablespoons of corn on top. Place a second wheat tortilla on top and fry the whole thing over medium heat for 1-2 minutes.

As soon as the cheese begins to melt, turn the tortillas over.

#7 Foods that Start with Q: Quiche

History, origin, and description of Quiche

The Quiche Lorraine is the seventh on our list of foods that start with Q. Mentioned for the first time in the 16th century Quiche is assumed that the name “Quiche” developed from the German word “Kuchen”. Back then, the bread dough was used, to which only the “migaine, “, a preparation made from eggs and crème fraĂ®che, was added. From the 19th century, the pork belly was added and over time, the bread dough was replaced by shortcrust pastry. Today the Quiche Lorraine is officially a French cultural asset.

Presentation of Quiche

The quiche is a migraine, a savory tart made up of smoked bacon and garnished dough. It is mainly made up of eggs. There are two variations of quiche, notably the Vosges quiche and the Alsatian quiche. What sets these two savory pies apart is their filling. One is made with cheese and the other with hash browns.

How to get Quiche

You can learn how to make a quiche or buy some from local restaurants or online.

How to Prepare the Quiche

The quiche is baked in a preheated oven at 200 ° C on top and bottom heat for 30 minutes. The upper side turns golden relatively quickly and develops darker spots here and there. Since my oven heats a little asymmetrically, I turned the quiche halfway through so that it browns nicely and evenly.

After half an hour, the quiche is finally ready and you can load the golden-brown, warm tart directly from the oven pan onto your plate. But even the next day, if warmed up for a short time, it tastes excellent – ideally accompanied by a crunchy garden salad!

#8 Foods that Start with Q: Quince

History, origin, and description of Quince

Number eight on our list of foods that start with Q is Quince. The quince is the fruit of the quince (Cydonia oblonga). Piriform and voluminous, it is cottony on the surface and, when ripe, it is yellow and very fragrant. The fruit was known in ancient Greece. Its most popular variety came from the region of Chania.

Turkey has always dominated quince production. There is also a Chinese quince, a different species from the common quince of Europe and the Middle East (Cydonia oblonga). It gives larger fruits that are also edible, but mainly for medicinal purposes. Although it grows in Europe and California, it is only cultivated there as an ornamental. The Quince Cydonia oblonga, domesticated in Central Asia, was introduced to Xinjiang by the Silk Road in ancient times.

Presentation of Quince

Like pears, quinces contain clusters of “stony” (sclerenchyma) cells giving their flesh a grainy consistency. With very firm flesh and very rich aromas, it is eaten only cooked. Quince is recognized for its nutritional qualities and low sugar content. This is an essential fruit for lovers of refined compotes and morning jams.

The fruits are mainly used to make jellies, jams, dough, or cakes. Quinces can also be roasted in the oven or used in preparing mutton or poultry tagines. Finally, the quince can be distilled and a liqueur is thus obtained. In Eastern Europe, quince is used as a vegetable, from which we make a winter soup, we also find liqueur.

How to get Quince

Fresh quince is available in grocery stalls from September to November.

How to Prepare Quince

Preheat the oven to 190ÂşC / 375ÂşF.

Wash the quinces well and dry them. Cut them in half lengthwise, then remove the core using a Parisian spoon. Place these halves in a baking dish, cut side up.

In a small bowl, combine the lemon juice, cinnamon, and sugar, then spread it over the quinces.

Pour about half a cup of water into the bottom of the dish and place the dish in the center of the oven. Cook for about 40 minutes, until the quinces are tender.

Leave to cool for at least 30 minutes. Serve the quinces warm or at room temperature. If desired, garnish with ice cream.

#9 Foods that Start with Q: Quindim

History, origin, and description of Quindim

Quindim is number nine on our list of foods that start with Q. Quindim were baked in the monasteries of Portugal as early as the 15th century. The ingredients for the dessert were egg yolks, sugar, butter, and chopped almonds. With the discovery of South America, many Portuguese moved to Brazil and took their favorite recipes with them. In addition, slaves from West Africa came to the country with the immigrants, often to run the household and the kitchen in the stately homes.

Presentation of Quindim

Quindim is a popular dessert in Brazil, made from eggs, sugar, butter, and grated coconut. The pudding cream has to be rich yellow, juicy and creamy. The surface has a light sugar sheen. The coconut flakes are soft on the inside, slightly crispy on the outside, and form a kind of bottom. The dessert is traditionally baked in small ring molds and forms the end of a good meal.

How to get Quindim

You can learn how to bake a quindim or buy some from local restaurants or online.

How to Prepare Quindim

First, add the coconut flakes to the coconut milk and let it steep for about 15 minutes. If you have grated fresh coconut, this is so much better and, of course, soaking is unnecessary. You will then also need a little less coconut milk.

Separate the eggs into yolks and whites. The yolk should be separated from the egg white as cleanly as possible so that the quindim doesn’t taste like eggs later. Therefore, for example, place the egg yolks on a sieve (not made of metal!) And let them drain. This takes some time but separates the yolks cleanly.

In the meantime, mix coconut, melted butter at room temperature, vanilla, and sugar with a whisk.

Now add the egg yolks and carefully stir in. Do not beat the mixture with the egg yolk, so that the quindim stays nice and silky and shiny.

Put the mixture in buttered molds and sprinkle with a little sugar. Put the molds in a larger form in the water bath and bake at 180 ° C for about 60 minutes (preheat the oven!). In the end, do the toothpick test: if nothing sticks to the toothpick, the quindim are ready. Caution: depending on the oven, this can be after 30, 45, 60, or 75 minutes, so try again and again.

Once the quindim has cooled down a little, it can be taken out of the mold.

#10 Foods that Start with Q: Quinoa

History, origin, and description of quinoa

The last on our list of foods that start with Q is Quinoa. It is a pseudo-grain similar to buckwheat – the plant’s native land in South America. Like buckwheat, quinoa is not a grain, but a flower seed.

The cultivation of the valuable herbaceous plant has lasted for over three thousand years, and today quinoa grows in Chile and Peru. Despite its centuries-old history and priceless benefits, the plant has been wrongly forgotten and replaced by more modern foods.

The second hour of birth of quinoa in the USA and the full acquaintance of Europeans with the valuable product goes back to 1987. The Spanish King Juan Carlos and his wife valued the “farmer’s product”. The kingdom actively exported grain to Western Europe and the territory of the Commonwealth of Nations.

Presentation of quinoa

Quinoa is an annual plant, 1 to 2  m tall or even taller. The central rod is cylindrical at the neck and becomes more angular higher up. It can be single or have many ramifications, with a diameter ranging from 1  cm to 8 cm and a height of 50  cm to 3  m, depending on the varieties and growing conditions, such as seeding density or fertilization. 9. Its color is also very variable: uniformly green, green with purple or red streaks, or uniformly red.

How to get quinoa

You can buy raw quinoa from grocery stores or online or in restaurants.

How to Prepare quinoa

Wash the quinoa thoroughly and let it drain.

Then put the quinoa in a saucepan, add twice the amount of cold water and bring to a boil. Cover it with the lid and let it soak for about 15 minutes.

Quinoa is done when the grains have doubled in size. Finally, season with salt.

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